Archive for the ‘hiking equipment’ Category
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Should You Bring a Walking Stick on your Hike?
We all have the images of walking sticks from classic movies: one movie that comes to mind is Charlton Heston in “The Ten Commandments,” in which during the iconic parting of the Red Sea, he holds his shepherd’s staff high over the water and the seas part. Because of these images, we often have a cultural reinforcement of the walking staff as something for old men, or even for corny hikers who have too much money to blow on hiking products.
But is that the right attitude to take?
If you’re someone who’s looking to become a serious hiker, you might not realize that the walking stick, though utilitarian and not necessarily pretty, can actually bring you a lot of support and comfort when you’re out there on the hiking trail. Let’s take a look at some possible reasons you might carry one.
Support –
First, the most obvious reason to carry a walking stick is for the extra support it might grant you. To some, having a walking stick is like having a third leg – it gives an extra boost and grounding that you wouldn’t have if you let your arms wave around freely – and you can still use on arm for balance and for grabbing onto things if need be. This is why walking sticks or canes are typically associated with the older crowd – they enjoy and sometimes need the extra support. But you don’t have to need a walking stick in order to try one out.
For looks –
Let’s be honest, sometimes it’s just cool to have a need for a walking stick. While some of us might indulge our nerd fantasies on the hiking trail (think Gandalf from “Lord of the Rings,”) it feels good to carry something we don’t necessarily need, but we know looks interesting. This might be referred to as “novelty,” but you only need to try out a walking stick a few times to know if this novelty will last.
As you ascend the hills with a staff in your hand, you might just feel like Charlton Heston in the Ten Commandments. For some people, just “feeling good” is one more reason to get out of the house and onto the hiking trail, and this has tangible benefits.
For fun –
A walking stick isn’t always necessary on a hike – though it does bring the added support mentioned above – but it can be fun. You can tease people with it, tap their opposite shoulders, and even scare off some woodland critters without putting your arms out there. Mainly, having a walking stick is about fun, which gets to the heart of what hiking is all about in the first place.
Is it a little goofy? Sure. Might you enjoy it? Why not? Try out a walking stick to see how it feels.
Photo Credits: schmich
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3 Things to Pack In Your Hiking Backpack
Planning a hiking trip? If you’re there are many things you can bring along with you on your hike that you may convenient in your time of need. The goal is to minimize your weight while still bringing all the essentials. So what are the essentials for a hike? This article will list 3 items that you may have not thought about bringing with you on your hike.
Food and Water
Food and water should be the first thing that runs through your mind when you think of the essentials you need to pack. Even if you’re thinking about roughing it in the outdoors by catching your own food, bringing up backup food and water is very important just in case of an emergency. It’s very easy to become dehydrated if you’re hiking in very hot weather. When considering how much to bring you should pay attention to how far you will be hiking in addition to how many days you will be there.
Clothes
If you’re taking a multiple day hike it’s important that you remember to pack a few pairs of clothes. This will allow you to maintain a fresh feeling throughout the hike. It’s also important when you pack clothing to consider the weather. If there is the possibility of snow during your hike you should pack accordingly by packing some extra layers in case you can’t make it back to civilization in time. Smaller accessories such as sunglasses and hats should also be thought of when planning your trip.Medicine and Emergency Care
When you’re going for a hike you should also be ready for the worst that any medical condition could cause you or a friend. It’s crucial that you bring their medicine because if they were to have a reaction while out hiking it would be very difficult to them back to a hospital in time. Packing a first aid kit is never bad idea either as there can be many dangerous plants and animals that you could come across in the woods. Personal care items such as sunscreen and tissues may also be important to you, but aren’t necessary.
If you pack these three essentials in your backpack you’re sure to make your hiking trip a much safer one to remember. Remember that you need to consider all of the essentials and pack in a way that reduces the weight of the backpack so you don’t strain yourself.
Photo Credits: richardmasoner
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How To Get Ready For Your Hiking Trip
Hiking is one of the most popular ways for people to exercise, because it combines beautiful scenery with the easiest cardio there is, walking. Hiking can require some extra equipment and attentiveness from the hiker however. So what equipment and preparations should one make for their hiking trip? Follow the tips given in this article and your hiking trip will be a success.
Get The Right Gear
It’s essential that you bring the right equipment no matter what kind of hiking trip you’re going on. Hiking boots are very important for helping you navigate the rough terrain that is often experienced during a hiking trip, and will often help to keep your feet more comfortable through the entire experience. Depending on the type of hiking trip you’re going on, make sure that you bring a backpack with the appropriate amount of any outside resources you may need on your trip. This includes food, water, or any medication, especially if you’re hiking overnight. Also keep in mind that it may be convenient to store your tent and sleeping bags inside of a backpack.
Get Exercise Before Going
Before going hiking it’s a good idea to exercise so that you’re not overwhelmed by the difficulty of your day. This can be accomplished by simple cardio activity such as walking or riding your bike a few times a week. Due to the naturally rough terrain that you experience on a hiking trip, it’s recommended that you exercise on an inclined surface so that you can adjust to the type of exercises you will be doing. Remember to never over-exert yourself however as that’s counterproductive and that you may only hurt yourself.
Map Out The Trails
It’s very important that before you going hiking that you know where it’s that you’re going exactly and the distance you will be traveling. If you’re hiking with a limited time, you may not want to take the longest trail as you may not be able to return in time. Likewise, make sure that if you do choose the longest trail you’ve properly conditioned your body to last such as long journey. Make sure that you always bring a way for you to determine your current location while hiking, whether that is a compass or a GPS system.
Most importantly, remember to have fun because hiking should not feel like a chore. It’s always a good idea to stop and enjoy the scenery and to not worry so much about the technical aspects of camping. If you follow these simple tips you’re on your way to a hiking experience that you won’t soon forget.
Photo Credits: Bassel Safadi
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Must-Have Survival Equipment for Hiking
Let’s face it: some of us take rather tame hikes. We might head out to a “bunny” hill, or a place with clearly-mapped trails that never veer off too far from civilization. Some of us are amateur hikers who prefer to still be able to hear the sounds of the highway even as we reach the hilltop.
But for more serious hikers, not everything is so comfortable and predictable. Bottom line: you could get lost on a hike. Rather than worry about it, it’s better to prepare for it. Here are some must-have pieces of equipment to bring with you in case you get lost:
- Navigation: Whether you bring a map/compass or a GPS watch, you should have some sort of contingency for finding your way around. At the very least, be able to discern your direction so that you know where you came from and where you’re going.
- Fire-starters: Flint, matches, a lighter: whatever you need to get a fire going, bring it. If you ever get lost into the night hours and the temperature drops, you’re going to need a fire to stay warm. Fire also has other practical purposes, like boiling water and preparing food.
- A knife: In addition to helping you start a fire with flint, a knife has so many practical uses that any survivalist will tell you to bring a knife whenever you head out into the wild. From building shelter to hunting down food, a knife (especially a multi-purpose knife like a Swiss Army Knife) won’t seem like a luxury. It will seem like a necessity.
- Medical packs: A first-aid kit with disinfectant, tape, gauze and other necessary items will be vital, especially if you ever get knicked or gashed and need to prevent an infection without the help of civilization. Make sure to bring enough medical supplies for everyone in your party – and, to be on the safe side, bring a little extra.
- Food and water: Water is always a necessity, but the need for it increases with higher temperatures. If you get lost, it’s a much safer bet to find your water supply first, as humans can survive much longer without food than water. But bringing more than enough of both will keep you going as you gather your bearings once lost.
Keep in mind that most hikers don’t encounter an emergency situation like this – but it does happen. Rather than assume the best on the hiking trail, it’s wise to take a more cautious approach. Bring more food than you need, bring a Swiss Army Knife even if you can’t think of any uses for it. Simply by making these survival items a staple in your hiking pack and keeping them there, you’ll be prepared for getting lost every time you venture out in the woods.
Photo Credits: anoldentRepublished by Old Post Promoter
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Finding Light Gear For Your Backpacking Trip
There are two ways that you could potentially remember your backpacking trip. You might remember the peace that comes with solitude, the connection with nature that comes when you remove civilization from your life and head out under the sky. You might remember the stars over your campsite each night, and how it brought about deep questions about your life. Or, you can remember how uncomfortable the experience was, how heavily your backpack weighed you down, and the blisters on your feet.
Needless to say, we want to avoid the latter backpacking trip. Which is why it’s so important that your backpacking gear be as lightweight as possible – the more it can get out of the way of your experience, the better. It’s one thing to pack one lightweight item, but once your supplies add up, you realize just how quickly twenty pounds turns into forty. If you want to make sure that you carry as little weight as possible, you’ll have to consider all over your supplies and their impact on your traveling weight.
What supplies will you want to consider?
Your backpack (and how it distributes weight) will be important, as will cookware and your water. Necessary items like first-aid kits can be lightweight but you’ll want to make sure to err on the side of safety. For some more help, here are some supplies that can help you travel lightweight.The North Face Ion 20 Backpack weighs under two pounds and has a suspension system and molded foundation that provides for comfort. The less backpack you’re carrying, the more supplies you can bring: that’s the idea behind a backpack like the Ion 20.
Other features include a rain cover, a front “stash” pocket, and water-friendly options. Needless to say, you’ll want a backpack like this if you’re interested in staying as comfortable as possible during your backpacking trip.
MSR DuraLite Classic Cookset. This cookset registers at over half a kilo or just over a pound (20.6 ounces, to be precise), which means that you won’t have to notice that you’re carrying so much cookware. If you plan on having some nice hot meals at night before you rest, you’ll want to make sure that you have a set of cookware that is lightweight.
Remember that backpacking doesn’t have to be all about the supplies. Instead, you’ll want to make sure that your supplies simply stay out of the way as much as possible. The experience is about you, not your supplies, which is why you shouldn’t let them weigh you down.
Photo Credits: kevindooley
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Three Steps for Packing Your Backpack
Unbeknownst to casual or first-time hikers, the weight and quality of your backpack – not to mention what it contains – can be one of the most important predictors as to whether or not you’ll have a good time hiking. Why is this? Because backpacks that are too heavy or drag on the shoulders will wear you down, making you expend more energy than you need to and ultimately making it an uncomfortable experience. Here are three steps for packing your backpack in a way that won’t slow you down.
#1. First, make sure you have a decent backpack.
For the hiker, the backpack is the best “expense” to take an opportunity to really splurge on something of high quality. Backpacks with steel frames that rest on your back, distributing the weight of their contents can be highly helpful, and it might feel like you’ve got some extra support from somewhere as you carry it. A simply school backpack that only drags on your shoulders, pulling them tight and hurting them, simply won’t do here. If you’re going to overspend at any point here, spend more money on quality on a backpack.
#2. Plan in advance.
Planning in advance to fill your backpack with the essentials will help you make sure you cover your bases. Do a mental walkthrough of your planned hike and ask yourself what you feel like you’ll need. A cell phone or not? How much water? Some emergency food, or a meal? Depending on the length and quality of your hike, these answers will be different for everyone.
Planning in advance will also help you to pack more tightly, as you’ll be able to fit items better if you plan them out rather than simply “stuffing them in.” Stuffing them in will lead to an uneven weight distribution and will drag you down while you’re out on the hiking trail.
#3. Review and remove.
The key is to pack as light as you can, while not sacrificing any of the materials you know you’ll need. Water is kind of heavy, so that might be a necessary evil for you (unless you carry your own water filters). Do you want navigating electronics, or can you do without the technology? Review what you’ve got, try out your backpack and see how heavy it is. Try not to imagine how heavy it is now, but how heavy it will be after an hour of hiking. What can you afford to lose? These are important questions to consider – the key is to do most of the preparation and thinking before you take your hike so that later you don’t have to.
Photo Credits: richardmasoner
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What is the Purpose of Hiking Poles?
You might have heard of skiing poles and understand their purpose – after all, if you’ve ever been on a pair of skis, you know that you can’t just “shake” your way downhill if you’re still on a flat surface. Sometimes you need poles for extra leverage, and to give your hands access to the ground in order to gain needed support. If it makes so much sense on a ski hill, why not bring poles to the hiking trail when you’re exercising during the summer?
Hiking poles can be just as useful as ski poles, even if you don’t need them to slide across the ice in the summers. Here are a few of the purposes many people find hiking poles serve:
-Easier traveling.
Believe it or not, hiking poles really can have a tangible difference on your overall experience. This doesn’t just mean the short-term experience or the quality of the hike, but the long-term effects of walking up and down hills for a long period of time. Hiking poles will help support your weight, reducing the stress placed on your legs, knees, and ankles.
It’s not simply about making it easy on yourself during the actual hike, but making hiking as a lifelong hobby easier on you. If you’re looking to become a long-term hiker, you might want to look into skiing poles.-Stabilization.
In addition to carrying the load, hiking poles serve another useful purpose: leverage. Like ski poles, hiking poles will give you more adaptability to adverse weather conditions, such as when it starts to sprinkle, or when the previous winter’s snow is still melting. You can’t always rely on your own two feet when you’re out and about on the trail; there might be mud or other difficult terrain that you don’t want to risk slipping in. A hiking pole or two will give you added leverage, making you feel like you have three or four legs instead of just two.
-Flexibility.
In addition to providing leverage, the hiking poles are an instrument that prepares for the worse. What if you’re coming up on a stream in which there are slippery rocks? A hiking pole can be dug into the bottom of the stream, giving you something to use as leverage when there’s nothing else around. It also gives you a greater range because of the reduced pressure on your back, as well as an increased ability to trek uphill.
To many, hiking poles are simply ways of taking the hobby too far – but if you’re like me, you see the value in “going to far” for the sake of a healthy, long-term hobby.
Photo Credits: Rick McCharles
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Dressing for the Cold Hike
If you’ve recently moved and haven’t ever tackled hiking in a brutally cold winter before, this article is for you. Many people who are inexperienced with hiking, or with cold hiking, can make some common, easy-to-understand mistakes that decreases their ability to have a good time, even if they’re not consciously sure what those mistakes were. This article will help break down the best ways to dress for the cold hike to make sure you enjoy yourself.
First, your very bottom layer: the underwear. You’re going to want to avoid cotton, because cotton absorbs moisture, and when cold hiking, you’re inevitably going to run into some moisture, whether it’s from the snow outside or from your own sweat. The last thing you want is your underwear to soak this up like a sponge. Buy some “performance” underwear, made from a material like polyester. Hey; no one can see your underwear, so you might as well get the underwear that will work best for the cold weather.
Second, construct your first layer. This usually consists of generally warm, non-cotton pants and a shirt, much like the underwear just described. Find performance wear that insulates heat without taking in moisture, and you’re golden. This can include pants and a shirt, but you can also extend it to include your socks, gloves, and a hat.“Layering” is a crucial concept for the cold hiker, since you won’t be able to simply slap on a pair of shorts and hit the trail. In doing the best preparing for your hike, you’re going to have to make sure ahead of time that you err on the side of overdressing – you can always remove superfluous layers if you get to warm, but you don’t want to get stuck wishing you’d dressed more if you get cold.
Third, build an outer layer that is wind and water-resistant. This is the layer that will actually be touching the snow, so you don’t want to use a material like cotton that will pick up water and soak it up; instead, you want something that snow will slide right off of. Make your outer layer as water-tight (covering your whole body) as much as you can, and you’ll find yourself enjoying your cold hike that much more.
These simple steps for dressing for the cold hike won’t seem like a lifesaver the first time you use them, until at some point you realize that you’ve been outside for a while and continue to be warm and dry. Believe me, a little work in preparation beforehand will be worth it once you get out into the great outdoors.
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