Three Essential Survival Tips for the Lost Backpacker

Sunday, April 8th, 2012

So you’re enjoying another fresh summer day in your extended backpacking trip, well used to the sounds of trees whistling in the wind and the sound of leaves and branches under your feet. You’re both a backpacker and a hiker these days, enjoying the feeling of the sun on your neck and having little else to worry about. Until you reach a strange new spot, look at the ground under the feet, and realize that you’ve lost the path.

What do you do now?

Here are three tips to remember if you ever get yourself into a situation in which you feel like you’re lost.

1. Get seen.

It’s tempting to continue on with your backpacking trip like you aren’t lost, as if following the woods you were walking through will somehow lead you back to the path you were on. But you need to get seen, especially if you’re in an area that has a relatively high level of human activity. You want to get seen not only to be seen but to see – many times by getting in a clearing or on a higher elevation, you’ll be able to scope out your exact situation. Sometimes, simply “getting seen” at a good vantage point can give you a reference that leads you back to where you were headed.

2. Don’t panic.

If you’re lost for the first time in your life, you might not be sure how to handle it. So the body reverts to its old fallback option: panicking. You want to avoid this. Why? The more calm, assertive, and relaxed you are, the better you’ll be able to function. As soon as you start playing doomsday scenarios in your head, you’re beginning to find ways to make those scenarios happen. So cut them off right away and ask yourself empowering questions like “okay, what’s my next step? Where can I go?” Just taking that first step can clear your mind and get you feeling calm again.

3. Believe in survival.

Survival experts across the world point to your mental attitude as being one of the most crucial elements to any survival situation. After you’ve stopped yourself from panicking, you need to take an empowering attitude that opens up your mind to the right possibilities. Do you believe you’re going to get home? If you don’t, there won’t be much sense in trying – at least to your mind. But if you do believe it, you’ll work for it, you’ll persist, and you’ll eventually find a way to make it happen. Make sure that you do – and believe that you can.

Photo Credits: andrew.petro