A Beginner’s Guide to Hiking

Thursday, February 3rd, 2011

Taking a stroll in the woods can be a healthy and refreshing activity, but without proper preparations, it can easily turn into a tragedy. Every year, there are hundreds of fatal hiking accidents and many more involving serious injuries. Here are some easy yet important tips to take note of before you go for your next hiking trip.

There is a list of items that you must bring along with you on any hiking trip. You should have a map of the trail which you wish to take, a good compass, at least two litters of water, a change of clothes, first aid kit, compass, some snacks, food rations, and a satellite GPS unit. Make sure that your cell phone is fully charged before you leave. These items are extremely crucial, especially if you are going on a hike in forested areas.

You must also be properly attired before you leave for the trip. Wear plenty of warm clothing and a pair of sturdy shoes with good grip. Wearing a good pair of hiking shoes or boots will help prevent injuries caused by slips and falls.

Research the route of the hiking trail. Always find out where the trail leads to and how long the journey will take. If the track takes anything more than 5 hours, you should inform the park authorities. In case you get loss, the authorities would at least have a gauge of where to find you.

Generally it is never a good idea to go hiking alone. In the natural environment, there are always many treats of injury, whether it is by accident or animal attacks. Going hiking in groups will ensure that the victim will be protected and cared for in the event of any such misadventures

On any hiking trips, besides having a good time and enjoying your solitude with Mother Nature, you must always be mindful to prevent getting lost. When you get lost, you expose yourself to the dangers of being attack by wild animals, hypothermia, starvation, and sometimes even death. It is best to stick to well worn hiking trails. If you plan to go off the trail, make sure to mark your GPS system and your map.

Even if you are following a worn hiking trail, there still a chance that you may get lost due multiple split turns on the trail. Here, having a pencil and paper with you would be invaluable. Every time you reach a crossroad, mark the direction that you take on the piece of paper. This way, you will be able to find your way back after the hike.

If you ever get loss, this is when your compass comes into play. Remember, a compass is only useful if you know how to use it. Learn how to use your compass, and which directions that you would need to follow if you get lost before you start your hiking trip.

Photo Credit: Tricky