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  • Take Your Children Hiking

    Tuesday, December 8th, 2009

    Not sure what to do on your next vacation?  Why not take your children hiking!  Hiking can be an enjoyable experience for the entire family. There are many benefits to hiking as a family. Whether you’re going out for a day, a weekend, or for a whole week, this article will outline a few reasons why you should take your children hiking!

    Exercise. These days it’s hard enough to get your children to eat right, let alone get enough exercise. Taking your children hiking can make exercise fun instead of a chore. There are many different types of trails to choose from. You can choose between paths around your local park and the longer trails in the state parks. Pace yourself and find the right trails to suit the abilities of yourself and of your children.

    Education. There’s no better place to learn about nature than in nature. While you take your children to enjoy the great outdoors you can teach them many things. Teaching them to be responsible outdoorsmen can provide skills to serve them all through life, and show them how to enjoy hiking even more. In addition to these skills you can teach them about the different plants and animals that they can encounter while hiking. You can show them that hiking is not just a long walk, but a wonderful adventure.

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    Quality time. It’s harder and harder to find ways to spend quality time with your children. What better way to spend time with your kids than in the great outdoors. You don’t need to spend a great deal of money in order to make your time with your kids worthwhile. Hiking lets you get out and do something physically active with your kids. As we said earlier, you can even combine that physical challenge with a mental challenge while teaching your kids about nature.

    Conservation. There’s more concern now about nature than there has ever been. Just talking about conservation can have an impact, but what does it all mean without perspective? By taking your children out and hiking with them you show them why they should be concerned about nature. Your kids will gain an understanding about why conservation is important that’s more than just words. By teaching your children how to care for the outdoors you’ll be doing much more than what words could possible accomplish.

    Ultimately hiking can be so much more than just a trek in the woods. It can help keep you and you children healthy. You can teach them about nature and how to navigate with a map and compass. Hiking gives you a way to spend time with your kids and teach them to love the outdoors and give them reason to want to take care of it. So the next time you’re stumped for what to do with your family, take them hiking!

    Photo credits: Jonf728

    Republished by Old Post Promoter

  • Five Reasons to Make Hiking Your Next Hobby

    Friday, October 9th, 2009

    When someone asks you what you like to do in your free time, are you sick of having nothing to say? “Well, I watch a lot of TV” isn’t exactly a great conversation starter. If you’ve been feeling like a couch potato lately and want to spice up your life, guess what? I have a suggestion for you. Take up hiking! Hiking is a great hobby that means exercise, fresh air, and, of course, a little something to talk about. Here are five reasons to make hiking your next hobby.

    Reason #1: Regular exercise. It seems like a strange thing – suggesting “exercise” as a reason to go out and, well, exercise, but hiking is a great form of exercise that includes challenge, variety, and great views. Many people dislike exercise because of the monotony it can mean. Hiking isn’t exactly logging miles on the treadmill. Hiking is about going out and experiencing the world and the variety it has to offer. You’ll feel like a million bucks after a good hike.

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    Reason #2: Having a life. When someone asks you what you did with your weekend, do you always wish you had something more to say than “Well, nothing”? If so, give hiking a try – at least once – and see how much better you feel about your life. As with many things worthwhile, it will take a little bit of discipline to get yourself out there, but once you are, you’ll be glad you did. Sometimes it pays to avoid the easy comforts.

    Reason #3: Challenge. Why does hiking feel more fulfilling than walking on the treadmill for 30 minutes? Because the treadmill can often be flat, dull, and boring. Hiking is a hobby with challenge. You’ll often be walking on an incline, which means more exercise, and you’ll encounter different terrain and views along the trail.

    Reason #4: Pride. Staying at home and lounging around feels good in the moment, but you have to ask yourself at the end of every day if you’re glad about what you did that day. Many times, we look back on the times we’ve had and regret the days we spent seeking comfort rather than enjoying life to its fullest. You’ll feel proud of yourself when you finally get out of the house.

    Reason #5: Meeting new people. When you go out hiking, it’s hard to miss other hikers out there – with a shared hobby, you’ll have something to break the ice!

    Photo Credits: brewbooks

  • 3 Things to Pack In Your Hiking Backpack

    Wednesday, October 7th, 2009

    Planning a hiking trip? If you’re there are many things you can bring along with you on your hike that you may convenient in your time of need. The goal is to minimize your weight while still bringing all the essentials. So what are the essentials for a hike? This article will list 3 items that you may have not thought about bringing with you on your hike.

    Food and Water

    Food and water should be the first thing that runs through your mind when you think of the essentials you need to pack. Even if you’re thinking about roughing it in the outdoors by catching your own food, bringing up backup food and water is very important just in case of an emergency. It’s very easy to become dehydrated if you’re hiking in very hot weather. When considering how much to bring you should pay attention to how far you will be hiking in addition to how many days you will be there.

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    Clothes

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    If you’re taking a multiple day hike it’s important that you remember to pack a few pairs of clothes. This will allow you to maintain a fresh feeling throughout the hike. It’s also important when you pack clothing to consider the weather. If there is the possibility of snow during your hike you should pack accordingly by packing some extra layers in case you can’t make it back to civilization in time. Smaller accessories such as sunglasses and hats should also be thought of when planning your trip.

    Medicine and Emergency Care

    When you’re going for a hike you should also be ready for the worst that any medical condition could cause you or a friend. It’s crucial that you bring their medicine because if they were to have a reaction while out hiking it would be very difficult to them back to a hospital in time. Packing a first aid kit is never bad idea either as there can be many dangerous plants and animals that you could come across in the woods. Personal care items such as sunscreen and tissues may also be important to you, but aren’t necessary.

    If you pack these three essentials in your backpack you’re sure to make your hiking trip a much safer one to remember. Remember that you need to consider all of the essentials and pack in a way that reduces the weight of the backpack so you don’t strain yourself.

    Photo Credits: richardmasoner

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