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  • Some Frequently Asked Questions about Mountaineering

    Friday, September 23rd, 2011

    For many people, the two terms “hiking” and “mountaineering” are two interchangeable words. In reality, however, they are entirely different things. That’s why many hikers who want to start moving into the world of mountaineering don’t realize that their newfound passion might actually be considered a sport in and of itself. That’s why this article will take some of the most frequently asked questions about mountaineering – and answer them.

    Question: What exactly is mountaineering?

    Answer: Mountaineering could be considered “hiking for mountains.” While a simple hike might take you up a challenging hill, to scale a mountain is an entirely different endeavor. It takes a lot of discipline, skill, experience, and will power to enable yourself to climb mountains, and the world’s toughest mountains are still exhaustive challenges even for the world’s best mountaineers.

    Question: Where should I get started if I want to mountaineer?

    Answer: You should probably consult a doctor to get a checkup and to find out about your physical fitness levels and if you have any conditions that would make it difficult you to climb mountains. You’ll also want to try consulting some professional or experienced mountaineers to find out what you can expect.

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    • Hike of the Bald Mountain Trail in the Sierra Azul Open Space Preserve

    Question: What kind of training is best suited for mountaineering?

    Answer: Stamina is one of the areas to focus on, so an activity that requires a lot of stamina like running or even hiking would be a great prelude to working on a mountain. You’ll also want to focus on breathing, proper stretching of your muscles, and the development of upper-body strength through exercises and resistance training.

    Question: Is mountaineering dangerous?

    Answer: Like many things, mountaineering can be as dangerous as you make it. You can start out by trying some simple mountain hikes to get a feel for it – paths that are already carved out by plenty of human activity are a good way to introduce yourself to the sport. More advanced challenges shouldn’t be tackled right away. If you do plenty of preparing and make realistic strides, you can minimize your risks.

    Question: What kind of equipment will I need?

    Answer: Much of your equipment will be similar to what you would bring on an extended hike: a backpack to store your goods, a good pair of boots/shoes, and navigation tools like a compass and/or a GPS. It’s good to bring plenty of provisions of water and food, but keep in mind these can also weigh you down.

    Question: What is the greatest challenge in mountaineering?

    Answer: You’ll see plenty of different answers to this question, but one possibility is that your mindset and attitude will be the greatest challenge in mountaineering. When you push your body and mind to the limit with a difficult climb, it’s your attitude that will carry you through to the end.

    Photo Credits: Dru!

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