Hiking Terminology 101

Wednesday, January 18th, 2012

Anyone who has taken up a hobby on more than a semi-regular basis knows that with each hobby or endeavor, there are typically certain words that develop known only to the community devoted to that hobby. Hiking is no different, and if you want to become a truly avid hiker, you’re going to have to speak the language. Don’t worry; this isn’t like learning Spanish. It simply means picking up some basic hiking terms, some of which are listed here.

• Day Packs: Day packs are like smaller versions of backpacks that you’ll use for a common hiking jaunt, packing only what you need for a day’s worth. Backpacks are more suitable for more long-distance hikes and for the different activity of backpacking.
• “From the Skin Out” or FSO Weight: As the title suggests, “from the skin out” refers to everything you’re carrying with you that you weren’t born with. In other words, FSO weight includes everything you’re carrying, from your sunglasses and clothes to your backpack and hiking stick.
• Packweight: Different from “From the skin out” weight, the packweight refers to the actual backpack you’re carrying itself. Don’t include food and water in this weight: simply refer to the actual weight of your backpack.
• Pronation/supination: Both of these refer to the angle at which your foot hits the ground. Pronation refers to rotating your foot inward; supination refers to rotating your foot outward. These are also popular terms with runners, who need to make sure that their form is ideal for the pounding that their feet will take. As you can imagine, this is also important for hikers.
• Guiding stars: Guiding starts are ways that help you find your direction at night; they’re different in the northern and southern hemispheres. If you’re in the northern hemisphere, you’ll look for the North Star; if you’re in the southern hemisphere, try to find the Southern Cross.
• Cairn: A formation of rocks or simply a pile of rocks that helps indicate the direction of the trail. Needless to say, keeping on your trail is of vital importance to a hiker that doesn’t want to get lost.

These terms simply work as some “basic” hiking terminology: if you want to learn more, simply remain exposed to the hiking community and you’ll pick up more advanced terms. Don’t be embarrassed to ask another hiker what a term might refer to; after all, we all had to learn them at some point or another.

3 Things to Pack In Your Hiking Backpack

Thursday, August 11th, 2011

Planning a hiking trip? If you’re there are many things you can bring along with you on your hike that you may convenient in your time of need. The goal is to minimize your weight while still bringing all the essentials. So what are the essentials for a hike? This article will list 3 items that you may have not thought about bringing with you on your hike.

Food and Water

Food and water should be the first thing that runs through your mind when you think of the essentials you need to pack. Even if you’re thinking about roughing it in the outdoors by catching your own food, bringing up backup food and water is very important just in case of an emergency. It’s very easy to become dehydrated if you’re hiking in very hot weather. When considering how much to bring you should pay attention to how far you will be hiking in addition to how many days you will be there.

Medicine and Emergency Care
When you’re going for a hike you should also be ready for the worst that any medical condition could cause you or a friend. It’s crucial that you bring their medicine because if they were to have a reaction while out hiking it would be very difficult to them back to a hospital in time. Packing a first aid kit is never bad idea either as there can be many dangerous plants and animals that you could come across in the woods. Personal care items such as sunscreen and tissues may also be important to you, but aren’t necessary.

If you pack these three essentials in your backpack you’re sure to make your hiking trip a much safer one to remember. Remember that you need to consider all of the essentials and pack in a way that reduces the weight of the backpack so you don’t strain yourself.